What is Sprituality or Adhyatma?
Going into one’s own mind is Adhyātma; enquiring into the nature of one’s self. Remember, one’s self, not the Self. And one’s self means the personal self, the mind. You are not enquiring into Ātmān or Brahm; no enquiry is possible into Ātmān or Brahm. Adhyātma is an honest exploration into the facts of one’s …